Sleepy Herbal Tea
Sweet Dreams Tea: Your Evening Ritual
Unwind with this soothing herbal blend, crafted to calm the mind and body for a peaceful night’s sleep. Sip it 30–60 minutes before bed or enjoy it during an evening bath to gently ease into relaxation.
What’s in the Blend:
Hops: Known for its herbal sedative properties, hops helps quiet a racing mind and ease insomnia caused by worry or overthinking.
Chamomile: A classic herb that soothes digestion and promotes sleep, especially when restlessness stems from worry or an unsettled stomach.
Lemon Balm: Both calming and uplifting, lemon balm supports the nervous system, helping to reduce anxiety and restore balance.
Valerian Root: A powerful nervine and muscle relaxant that soothes sleeplessness caused by tension, pain, or overactive thoughts.
Lavender: With its tranquil aroma, lavender gently calms the nervous system and helps release the day’s stress for deeper relaxation.
Stevia: Naturally sweetens the blend for a comforting cup of tea.
How to Enjoy:
Use 1 tsp of the herb blend per 1 cup of freshly boiled water. Steep for 10 minutes, strain, and savor. Perfect as part of your nightly wind-down ritual.
Disclaimer:
Please research ingredients and check for sensitivity. These statements have not been evaluated by the FDA and are not intended to treat, diagnose, cure, or prevent any disease.
Handcrafted in my Chandler, AZ kitchen, with care and intention to help you find your calm.
Sweet Dreams Tea: Your Evening Ritual
Unwind with this soothing herbal blend, crafted to calm the mind and body for a peaceful night’s sleep. Sip it 30–60 minutes before bed or enjoy it during an evening bath to gently ease into relaxation.
What’s in the Blend:
Hops: Known for its herbal sedative properties, hops helps quiet a racing mind and ease insomnia caused by worry or overthinking.
Chamomile: A classic herb that soothes digestion and promotes sleep, especially when restlessness stems from worry or an unsettled stomach.
Lemon Balm: Both calming and uplifting, lemon balm supports the nervous system, helping to reduce anxiety and restore balance.
Valerian Root: A powerful nervine and muscle relaxant that soothes sleeplessness caused by tension, pain, or overactive thoughts.
Lavender: With its tranquil aroma, lavender gently calms the nervous system and helps release the day’s stress for deeper relaxation.
Stevia: Naturally sweetens the blend for a comforting cup of tea.
How to Enjoy:
Use 1 tsp of the herb blend per 1 cup of freshly boiled water. Steep for 10 minutes, strain, and savor. Perfect as part of your nightly wind-down ritual.
Disclaimer:
Please research ingredients and check for sensitivity. These statements have not been evaluated by the FDA and are not intended to treat, diagnose, cure, or prevent any disease.
Handcrafted in my Chandler, AZ kitchen, with care and intention to help you find your calm.
Sweet Dreams Tea: Your Evening Ritual
Unwind with this soothing herbal blend, crafted to calm the mind and body for a peaceful night’s sleep. Sip it 30–60 minutes before bed or enjoy it during an evening bath to gently ease into relaxation.
What’s in the Blend:
Hops: Known for its herbal sedative properties, hops helps quiet a racing mind and ease insomnia caused by worry or overthinking.
Chamomile: A classic herb that soothes digestion and promotes sleep, especially when restlessness stems from worry or an unsettled stomach.
Lemon Balm: Both calming and uplifting, lemon balm supports the nervous system, helping to reduce anxiety and restore balance.
Valerian Root: A powerful nervine and muscle relaxant that soothes sleeplessness caused by tension, pain, or overactive thoughts.
Lavender: With its tranquil aroma, lavender gently calms the nervous system and helps release the day’s stress for deeper relaxation.
Stevia: Naturally sweetens the blend for a comforting cup of tea.
How to Enjoy:
Use 1 tsp of the herb blend per 1 cup of freshly boiled water. Steep for 10 minutes, strain, and savor. Perfect as part of your nightly wind-down ritual.
Disclaimer:
Please research ingredients and check for sensitivity. These statements have not been evaluated by the FDA and are not intended to treat, diagnose, cure, or prevent any disease.
Handcrafted in my Chandler, AZ kitchen, with care and intention to help you find your calm.
